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Murray V.

Murray V.

Cape Town, Western Cape, Zuid-Afrika
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Murray V. is a runner from Cape Town, Western Cape, Zuid-Afrika. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 110
  • 220
  • 330
  • 440
  • 550
Oct 2016
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 132.9km
    DISTANCE
  • 8h 11m
    TIME
  • 2,075m
    ELEVATION

Recent Achievements

  • PR on Tyrone Harriers Saturday Hill Climb
  • PR on Nursery Blue Bridge to Lower Delta Bridge
  • PR on Delta Parkrun reverse third km
  • PR on wingate Ferrulli 30set

Year-to-Date

Running
Distance 260.3km
Time 29h 8m
Elevation Gain 4,140m
Runs 50

All-Time

Running
Total Distance 564.1km
Total Time 61h 56m
Total Elev Gain 8,608m
Total Runs 108