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Matt VDL

Cape Town, Western Cape, South Africa
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Matt VDL is a cyclist from Cape Town, Western Cape, South Africa. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 210
  • 420
  • 630
  • 840
  • 1050
Nov 2017
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 16.5km
    DISTANCE
  • 1h 12m
    TIME
  • 375m
    ELEVATION

Recent Achievements

  • PR on Last bit of fun
  • PR on End Fun
  • PR on Cape Epic Sprint
  • PR on Boomslang upper ST

Year-to-Date

Cycling
Distance 3,648.1km
Time 214h 20m
Elevation Gain 56,001m
Rides 126

All-Time

Cycling
Total Distance 11,100.4km
Total Time 588h 6m
Total Elev Gain 171,162m
Total Rides 420

Recent Photos