Paul Grange

Dagenham, England, United Kingdom
Follow on Strava
  • Followers
    464
  • Following
    464
  1. Afternoon Run

    Run
    • Distance
      10.0 km
    • Elevation
      15 m
    • Time
      39:18
    Map of the activity, Afternoon Run
  2. Afternoon Run

    Run
    • Distance
      3.9 km
    • Elevation
      102 m
    • Time
      20:03
    Map of the activity, Afternoon Run
  3. Afternoon Run

    Run
    • Distance
      4.6 km
    • Elevation
      0 m
    • Time
      23:38
    Map of the activity, Afternoon Run

Want to start tracking your own activities?

Get Strava

Current Month

  • Distance
    174.9 mi
  • Moving Time
    22:18:29

Recent Achievements

  • 3rd overall on Digue
  • 4th overall on Grand route
  • PR on Berwick Glades Long one
  • PR on Ingrebourne River to style in field
  • 2nd fastest time on Barge East - Bow Roundabout DK