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Ah Bao Pol

Miri, Sarawak, Malaysia
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Ah Bao Pol is a cyclist from Miri, Sarawak, Malaysia. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 240
  • 480
  • 720
  • 960
  • 1200
Nov 2017
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 483.0km
    DISTANCE
  • 16h 3m
    TIME
  • 3,318m
    ELEVATION

Recent Achievements

  • KOM on Segment
  • 2nd overall on Halfway Marudi Miri direction
  • 4th overall on Tusan IN
  • 8th overall on Halfway Marudi direction Marudi

Year-to-Date

Cycling
Distance 8,376.7km
Time 278h 6m
Elevation Gain 42,918m
Rides 158

All-Time

Cycling
Total Distance 21,292.4km
Total Time 708h 13m
Total Elev Gain 112,428m
Total Rides 419

Recent Photos