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Ah Bao Pol

Miri, Sarawak, Malaysia
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Ah Bao Pol is a cyclist from Miri, Sarawak, Malaysia. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 280
  • 560
  • 840
  • 1120
  • 1400
Dec 2016
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 147.2km
    DISTANCE
  • 4h 37m
    TIME
  • 825m
    ELEVATION

Recent Achievements

  • PR on GSBorneo Old Ferry- Marina Bay sprint
  • PR on GSBorneo Marina Bay - Jalan Kubu Sprint
  • PR on South China Sea View
  • PR on University Challenge

Year-to-Date

Cycling
Distance 10,722.3km
Time 358h 13m
Elevation Gain 55,354m
Rides 210

All-Time

Cycling
Total Distance 12,638.3km
Total Time 421h 25m
Total Elev Gain 68,026m
Total Rides 257