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Ah Bao Pol

Miri, Sarawak, Malaysia
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Ah Bao Pol is a cyclist from Miri, Sarawak, Malaysia. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 280
  • 560
  • 840
  • 1120
  • 1400
Feb 2017
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb

Current Month

  • 273.1km
    DISTANCE
  • 9h 7m
    TIME
  • 1,684m
    ELEVATION

Recent Achievements

  • PR on Akar Mangiss
  • PR on Up the JUM hill
  • PR on Root River singletrack dash
  • PR on Sg Akar O to Mentiri O

Year-to-Date

Cycling
Distance 1,097.8km
Time 34h 55m
Elevation Gain 4,935m
Rides 22

All-Time

Cycling
Total Distance 14,013.4km
Total Time 465h 1m
Total Elev Gain 74,445m
Total Rides 283