Features
Maps
Challenges
Subscription
Log In
Join for Free
Strava
Free app for Android and iPhone.
Get App
Get the App
Home
Features
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Lynda Wallenfels (LWCoaching.com)
United States
Follow on Strava
Followers
601
Following
236
Yesterday
North Fork Virgin River Canyon Junction to Springdale 340 cfs
Water Sport
Distance
7.0 km
Elevation
8 m
Time
1:15:41
April 23, 2024
We match the globemallows đ§Ąđ§Ąđ§Ą
Ride
Distance
26.3 km
Elevation
386 m
Time
1:47:40
April 20, 2024
Zion Narrows
Water Sport
Distance
25.1 km
Elevation
202 m
Time
6:02:03
Want to start tracking your own activities?
Get Strava
Current Month
Distance
276.9 mi
Moving Time
37:34:52
Trophy Case
The Cookie 100
Aug 2020
Specialized Recon RideâLa Course Edition
Jul 2017
Earn your own trophies on Strava
Join a Challenge
Recent Achievements
Sign up
to see these details and more
The #1 app for runners and cyclists
Get the App
Continue using Facebook
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
