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First Trail Thursday! Just trying to keep up with Pach. Also learned what skijoring is
- 17.0 mi
- 3:04:21
- 2,107 ft
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SB Fun Run
- 7.0 mi
- 1:10:19
- 78 ft
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Morning Runcommute recovery with light ๐
- 4.2 mi
- 42:12
- 214 ft
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Cooldown
- 1.2 mi
- 10:08
- 0 ft
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3x1600 (5:36, 5:21, 5:27), a little more than 400 recovery
- 3.5 mi
- 21:59
- 0 ft