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KeⓋin ­

Little Lever, England, United Kingdom
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🅥㊺ run for fun since 2015 :: too much too soon 2016 = plantar fascia problems + denial 2017 = plantar fascia problems, denial & stronger pain killers 2018 = long time out, see above back to run less, run happy and more sensibly apart from when I don't because I'm me ¯\_(ツ)_/¯

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 60
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Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2019

Current Month

  • 26.3mi
    DISTANCE
  • 4h 40m
    TIME
  • 1,315ft
    ELEVATION

Recent Achievements

  • PR on Prestolee Rd Hill to Ringley Rd
  • PR on Prestolee Rd Heart break hill :)
  • 2nd fastest time on Yewtree Sprint
  • 2nd fastest time on Yewtree Sprint Tarmac section

All-Time PRs

  • 5:55
    1 MILE
  • 18:35
    5K
  • 39:02
    10K
  • 1:27:29
    HALF-MARATHON
  • 3:09:18
    MARATHON
  • 9:13:00
    50 MILES
  • 12:32:00
    100K

Year-to-Date

Running
Distance 26.3mi
Time 4h 40m
Elevation Gain 1,316ft
Runs 2

All-Time

Running
Total Distance 3,717.9mi
Total Time 684h 41m
Total Elev Gain 274,977ft
Total Runs 671

Recent Photos