Icon-ios-app
Strava
Free app for Android and iPhone

KeⓋin Dempsey

Little Lever, England, United Kingdom
Follow on Strava

making it up as I go

Trophy Case

Monthly Activity Distance

  • 0 mi
  • 50
  • 100
  • 150
  • 200
  • 250
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018

Current Month

  • 91.8mi
    DISTANCE
  • 14h 23m
    TIME
  • 6,055ft
    ELEVATION

Recent Achievements

  • PR on It feels all uphill..
  • PR on Stop moaning and get going.....
  • PR on Kersall Vale Rd Sprint
  • PR on Blast along the bank

All-Time PRs

  • 5:55
    1 MILE
  • 18:37
    5K
  • 39:02
    10K
  • 9:44:00
    50 MILES

Year-to-Date

Running
Distance 91.8mi
Time 14h 23m
Elevation Gain 6,060ft
Runs 7

All-Time

Running
Total Distance 2,845.1mi
Total Time 517h 40m
Total Elev Gain 192,707ft
Total Runs 581

Recent Photos