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Mitch Free

Mitch Free

St George, Ontario, Canada
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VDOT02 Certified Private Running Coach Grand River Endurance (GRE) team member @MitchFree11

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Monthly Activity Distance

  • 0 km
  • 120
  • 240
  • 360
  • 480
  • 600
Sep 2016
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 4.7km
    DISTANCE
  • 0h 27m
    TIME
  • 0m
    ELEVATION

Recent Achievements

  • 2nd overall on Robinson Rd from Rest Acres to Greens Rd
  • 3rd overall on Robinson Rd from Cleaver to Rest Acres

All-Time PRs

  • 16:32
    5K
  • 33:37
    10K
  • 1:13:35
    HALF-MARATHON
  • 1:47:57
    30K
  • 2:35:11
    MARATHON
  • 4:07:35
    50K
  • 8:09:15
    50 MILES

Year-to-Date

Running
Distance 3,464.8km
Time 251h 55m
Elevation Gain 15,860m
Runs 212

All-Time

Running
Total Distance 21,414.7km
Total Time 1567h 22m
Total Elev Gain 133,005m
Total Runs 1494

Recent Photos