Icon-ios-app
Strava
Free app for Android and iPhone
Download
Mitch Free

Mitch Free

St George, Ontario, Canada
Follow on Strava

VDOT02 Certified Private Running Coach Grand River Endurance (GRE) team member @MitchFree11

Trophy Case

Monthly Activity Distance

  • 0 km
  • 130
  • 260
  • 390
  • 520
  • 650
Mar 2016
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar

Current Month

  • 421.1km
    DISTANCE
  • 30h 10m
    TIME
  • 1,147m
    ELEVATION

Recent Achievements

  • PR on Watch for golf carts
  • PR on Crash Course in Brain Surgery
  • PR on Hot as a Docker's Armpit
  • PR on 2014 Around The Bay 30K

All-Time PRs

  • 16:35
    5K
  • 33:37
    10K
  • 1:13:35
    HALF-MARATHON
  • 1:47:57
    30K
  • 2:35:11
    MARATHON
  • 4:07:35
    50K
  • 8:09:15
    50 MILES

Year-to-Date

Running
Distance 1,310.4km
Time 96h 43m
Elevation Gain 4,459m
Runs 78

All-Time

Running
Total Distance 19,260.3km
Total Time 1412h 10m
Total Elev Gain 121,604m
Total Runs 1360

Recent Photos