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Paul Ruick

Boppard, RP, Deutschland
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Paul Ruick is a runner from Boppard, RP, Deutschland. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 180
  • 360
  • 540
  • 720
  • 900
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2019

Current Month

  • 21.0km
    DISTANCE
  • 2h 4m
    TIME
  • 369m
    ELEVATION

All-Time PRs

  • 39:05
    10K
  • 1:26:37
    HALF-MARATHON
  • 3:17:44
    MARATHON
  • 4:53:00
    50K

Year-to-Date

Running
Distance 21.0km
Time 2h 4m
Elevation Gain 369m
Runs 2

All-Time

Running
Total Distance 9,271.3km
Total Time 988h 14m
Total Elev Gain 270,858m
Total Runs 493

Recent Photos