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J Σ.

Santa Barbara, California
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Writer, dog lover, coach, outdoor enthusiast & occasional athlete @uponward

Monthly Activity Distance

  • 0 mi
  • 210
  • 420
  • 630
  • 840
  • 1050
Nov 2016
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 236.7mi
    DISTANCE
  • 25h 20m
    TIME
  • 12,808ft
    ELEVATION

Achievements

  • CR on Full Elings Clockwise Loop
  • 2nd overall on Honda Valley
  • 3rd overall on the heebeegeebees
  • 3rd overall on Bliss

All-Time PRs

  • 4:32
    1 MILE
  • 16:48
    5K
  • 34:43
    10K

Year-to-Date

Running
Distance 1,210.9mi
Time 158h 0m
Elevation Gain 101,722ft
Runs 223

All-Time

Running
Total Distance 2,319.4mi
Total Time 323h 36m
Total Elev Gain 222,464ft
Total Runs 434