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J Σ Ғ Ғ R Σ Ψ

Santa Barbara, California
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Writer, dog lover, coach, outdoor enthusiast & occasional athlete @uponward

Monthly Activity Distance

  • 0 mi
  • 210
  • 420
  • 630
  • 840
  • 1050
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018

Current Month

  • 173.4mi
    DISTANCE
  • 26h 9m
    TIME
  • 19,729ft
    ELEVATION

Recent Achievements

  • 3rd overall on Trail to the end 
  • PR on CPP (back)
  • 2nd fastest time on Bird Refuge to Milpas
  • 2nd fastest time on Rattlesnake Connector to Tunnel (uphill)

All-Time PRs

  • 4:32
    1 MILE
  • 16:48
    5K
  • 34:43
    10K

Year-to-Date

Running
Distance 123.5mi
Time 18h 22m
Elevation Gain 18,186ft
Runs 11

All-Time

Running
Total Distance 2,652.9mi
Total Time 370h 10m
Total Elev Gain 266,558ft
Total Runs 477

Recent Photos