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J  Σ.

J Σ.

Santa Barbara, California
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Writer, dog lover, coach, outdoor enthusiast & occasional athlete @uponward

Monthly Activity Distance

  • 0 mi
  • 210
  • 420
  • 630
  • 840
  • 1050
Sep 2016
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 367.4mi
    DISTANCE
  • 38h 16m
    TIME
  • 30,444ft
    ELEVATION

Recent Achievements

  • 3rd overall on Island View Trail 16ish-miler
  • 7th overall on Franklin Trail Sign to Bench
  • PR on San Andres strip
  • PR on Horse trail

All-Time PRs

  • 4:32
    1 MILE
  • 17:06
    5K
  • 34:43
    10K

Year-to-Date

Running
Distance 909.8mi
Time 117h 56m
Elevation Gain 77,093ft
Runs 166

All-Time

Running
Total Distance 2,018.3mi
Total Time 283h 32m
Total Elev Gain 197,835ft
Total Runs 377