J Σ.

Santa Barbara, California
Follow on Strava

Writer, dog lover, coach, outdoor enthusiast & occasional athlete @uponward

Monthly Activity Distance

  • 0 mi
  • 210
  • 420
  • 630
  • 840
  • 1050
Dec 2016
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 100.7mi
    DISTANCE
  • 13h 45m
    TIME
  • 15,082ft
    ELEVATION

Recent Achievements

  • 9th overall on Loop Trail/Ray Miller Descent
  • PR on Ray Miller - Last mile of descent
  • PR on Ray Miller Descend (Entire Ray Miller Trail)
  • PR on Backbone Trail Climb

All-Time PRs

  • 4:32
    1 MILE
  • 16:48
    5K
  • 34:43
    10K

Year-to-Date

Running
Distance 1,330.3mi
Time 174h 2m
Elevation Gain 117,283ft
Runs 245

All-Time

Running
Total Distance 2,438.9mi
Total Time 339h 38m
Total Elev Gain 238,025ft
Total Runs 456