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Knut Olav Øygard

Bergen, Hordaland, Norge
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Tidlegare løpar og langrennsløpar: 800m: 2.00.50 (2010) 1500m: 4.03.94 (2010) 3000m: 8.49.49 (2014) 5km gateløp: 15.41 (2018) 10km gateløp Hytteplan: 32.43 (2017) Halvmaraton: 1.13.48 (2018) Maraton: 2.47.03 (2016) Stoltzekleiven opp: 9.48 (2009) 2. plass NM 3000m M17 2.plass NM terrengløp M17 Langrenn, beste plassering: NC 10km klassisk - Nr 15 NM 10km fristil - Nr 24.

Monthly Activity Distance

  • 0 km
  • 80
  • 160
  • 240
  • 320
  • 400
Dec 2017
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 142.9km
    DISTANCE
  • 12h 7m
    TIME
  • 1,302m
    ELEVATION

Recent Achievements

  • PR on Ullevål T - John Colletts plass
  • PR on Sognsveien Ullevål
  • PR on TJ Hemmelig
  • PR on Opp Nordbergveien fra Tåsen til Sognsveien

All-Time PRs

  • 4:03
    1500 METERS
  • 8:49
    3000 METERS
  • 15:41
    5K
  • 32:43
    10K
  • 1:13:48
    HALF-MARATHON
  • 2:47:03
    MARATHON

Year-to-Date

Running
Distance 3,176.6km
Time 284h 5m
Elevation Gain 40,558m
Runs 317

All-Time

Running
Total Distance 15,729.2km
Total Time 1573h 0m
Total Elev Gain 320,141m
Total Runs 1950

Recent Photos