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Ken Lai 87

Ken Lai 87

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Ken Lai 87 is a runner using Strava. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 190
  • 380
  • 570
  • 760
  • 950
Oct 2016
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 187.8km
    DISTANCE
  • 6h 43m
    TIME
  • 1,185m
    ELEVATION

Recent Achievements

  • PR on Tanjung Hill Climb
  • PR on GSBorneo Marina Bay - Jalan Kubu Sprint
  • 2nd fastest time on Steep Step Up

Year-to-Date

Running
Distance 153.6km
Time 18h 49m
Elevation Gain 3,871m
Runs 48

All-Time

Running
Total Distance 1,176.6km
Total Time 150h 56m
Total Elev Gain 19,925m
Total Runs 210