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Paul Ryder

Dublin, County Dublin, Ireland
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Paul Ryder is a cyclist from Dublin, County Dublin, Ireland. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 210
  • 420
  • 630
  • 840
  • 1050
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2019

Current Month

  • 555.7km
    DISTANCE
  • 21h 52m
    TIME
  • 4,277m
    ELEVATION

Recent Achievements

  • PR on Balscaddan to Grougha Lane
  • PR on bridge foot to grugha lane
  • PR on Gormanstown Clonard cross
  • 2nd fastest time on Crossroads to Skerries Golf Club

Year-to-Date

Cycling
Distance 555.7km
Time 21h 52m
Elevation Gain 4,277m
Rides 20

All-Time

Cycling
Total Distance 33,758.0km
Total Time 1268h 3m
Total Elev Gain 237,552m
Total Rides 1719

Recent Photos