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Wayne Ong

Wayne Ong

Seri Kembangan, Selangor, Malaysia
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Swim🏊 Bike🚴 Run⚡ Triathlete-to-be 💪💪💪 You never know how much pain your body can endure till the moment you start to lose control of them!

Monthly Activity Distance

  • 0 km
  • 140
  • 280
  • 420
  • 560
  • 700
Apr 2016
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr

Current Month

  • 316.5km
    DISTANCE
  • 12h 44m
    TIME
  • 2,286m
    ELEVATION

Recent Achievements

  • PR on Final Sprint
  • PR on 144: Jasin Bestari ke Taman Maju
  • PR on 144: Bemban Ke Jasin Bestari
  • PR on Alam Shah's School Sprint

Year-to-Date

Cycling
Distance 1,653.1km
Time 58h 10m
Elevation Gain 10,257m
Rides 28

All-Time

Cycling
Total Distance 3,809.5km
Total Time 137h 34m
Total Elev Gain 30,163m
Total Rides 79

Recent Photos