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Wayne Ong

Wayne Ong

Seri Kembangan, Selangor, Malaysia
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Swim🏊 Bike🚴 Run⚡ Triathlete-to-be 💪💪💪 You never know how much pain your body can endure till the moment you start to lose control of them!

Monthly Activity Distance

  • 0 km
  • 140
  • 280
  • 420
  • 560
  • 700
May 2016
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May

Current Month

  • 530.7km
    DISTANCE
  • 18h 8m
    TIME
  • 5,268m
    ELEVATION

Recent Achievements

  • 9th overall on P14 A-C Climb
  • PR on Hajah Maznan Sprint
  • PR on Mahkota Flyover to Kota Laksamana
  • PR on Alamanda to Exit Prec 20

Year-to-Date

Cycling
Distance 2,178.8km
Time 75h 50m
Elevation Gain 15,524m
Rides 40

All-Time

Cycling
Total Distance 4,335.2km
Total Time 155h 14m
Total Elev Gain 35,430m
Total Rides 91

Recent Photos