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Wayne Ong

Seri Kembangan, Selangor, Malaysia
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Swim🏊 Bike🚴 Run⚡ Ironman-to-be 💪💪💪 You never know how much pain your body can endure till the moment you start to lose control of them!

Monthly Activity Distance

  • 0 km
  • 140
  • 280
  • 420
  • 560
  • 700
Nov 2016
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 447.4km
    DISTANCE
  • 16h 50m
    TIME
  • 4,887m
    ELEVATION

Recent Achievements

  • PR on Putrajaya Roundabout 2 Roundabout TT
  • PR on Putrajaya Century 2016 Final Sprint
  • 2nd fastest time on Putrajaya TT PICC to Mosque Straight
  • 2nd fastest time on Putrajaya Roundabout 2 Roundabout TT

Year-to-Date

Cycling
Distance 4,179.1km
Time 147h 17m
Elevation Gain 33,284m
Rides 80

All-Time

Cycling
Total Distance 6,335.5km
Total Time 226h 41m
Total Elev Gain 53,190m
Total Rides 131

Recent Photos