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Irwan Shah

Kuala Kangsar, Perak, Malaysia
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Irwan Shah is a runner from Kuala Kangsar, Perak, Malaysia. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Trophy Case

Monthly Activity Distance

  • 0 km
  • 210
  • 420
  • 630
  • 840
  • 1050
May 2017
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May

Current Month

  • 402.0km
    DISTANCE
  • 18h 13m
    TIME
  • 1,255m
    ELEVATION

Recent Achievements

  • 3rd best estimated 10k effort
  • 3rd best estimated 5k effort
  • 5th overall on Clock Tower to Ubudiah Mosque
  • 5th overall on Clock Tower to Ubudiah Mosque

All-Time PRs

  • 1:47:46
    HALF-MARATHON

Year-to-Date

Running
Distance 531.4km
Time 44h 59m
Elevation Gain 1,634m
Runs 71

All-Time

Running
Total Distance 738.3km
Total Time 65h 11m
Total Elev Gain 2,230m
Total Runs 111

Recent Photos