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Irwan Shah

Kuala Kangsar, Perak, Malaysia
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Irwan Shah is a runner from Kuala Kangsar, Perak, Malaysia. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Trophy Case

Monthly Activity Distance

  • 0 km
  • 210
  • 420
  • 630
  • 840
  • 1050
Jul 2017
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 75.4km
    DISTANCE
  • 6h 42m
    TIME
  • 275m
    ELEVATION

Recent Achievements

  • Best estimated 20k effort
  • Best estimated 10 mile effort
  • 2nd best estimated 1 mile effort
  • 2nd best estimated 1k effort

All-Time PRs

  • 1:47:46
    HALF-MARATHON

Year-to-Date

Running
Distance 710.8km
Time 60h 43m
Elevation Gain 2,091m
Runs 95

All-Time

Running
Total Distance 917.7km
Total Time 80h 55m
Total Elev Gain 2,687m
Total Runs 135

Recent Photos