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Christian Stef

Cologne, Germany, Germany
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When your legs get tired, run with your heart

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Monthly Activity Distance

  • 0 km
  • 150
  • 300
  • 450
  • 600
  • 750
Feb 2018
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2019
Feb

Current Month

  • 271.9km
    DISTANCE
  • 20h 11m
    TIME
  • 1,515m
    ELEVATION

Recent Achievements

  • 10th overall on Regatta Run Ostseite
  • PR on regattaoberschl
  • PR on Regattarunde komplett
  • PR on Rheinauhafen (north)

Year-to-Date

Running
Distance 448.6km
Time 34h 29m
Elevation Gain 3,053m
Runs 32

All-Time

Running
Total Distance 9,902.2km
Total Time 781h 29m
Total Elev Gain 63,567m
Total Runs 983

Recent Photos