Icon-ios-app
Strava
Free app for Android and iPhone

Ross Proudfoot

Guelph, Ontario, Canada
Follow on Strava

1500m/5000m Canadian Athlete

Monthly Activity Distance

  • 0 km
  • 130
  • 260
  • 390
  • 520
  • 650
Nov 2016
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 70.4km
    DISTANCE
  • 4h 53m
    TIME
  • 602m
    ELEVATION

Recent Achievements

  • CR on Gratrix Road Climb
  • CR on Path to 4k Ackison 4k Marker
  • CR on Entrance to Ackinson
  • CR on Ravenwood Bridge to Ackison Rd

All-Time PRs

  • 3:39
    1500 METERS
  • 3:59
    1 MILE
  • 7:49
    3000 METERS
  • 13:29
    5K

Year-to-Date

Running
Distance 2,826.9km
Time 204h 37m
Elevation Gain 28,030m
Runs 286

All-Time

Running
Total Distance 5,603.3km
Total Time 424h 49m
Total Elev Gain 53,771m
Total Runs 635

Recent Photos