Icon-ios-app
Strava
Free app for Android and iPhone
Ross Proudfoot

Ross Proudfoot

Guelph, Ontario, Canada
Follow on Strava

1500m/5000m Canadian Athlete

Monthly Activity Distance

  • 0 km
  • 130
  • 260
  • 390
  • 520
  • 650
Jul 2016
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 270.4km
    DISTANCE
  • 19h 11m
    TIME
  • 2,566m
    ELEVATION

Recent Achievements

  • Best estimated Half-Marathon effort
  • 3rd best estimated 15k effort
  • 9th overall on Starkey Hill Clockwise
  • PR on Arboretum Rd

All-Time PRs

  • 3:39
    1500 METERS
  • 3:59
    1 MILE
  • 7:49
    3000 METERS
  • 13:29
    5K

Year-to-Date

Running
Distance 2,355.9km
Time 170h 37m
Elevation Gain 24,704m
Runs 239

All-Time

Running
Total Distance 5,132.3km
Total Time 390h 50m
Total Elev Gain 50,445m
Total Runs 588

Recent Photos