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Liam Woolford

Palmerston North, Manawatu-Wanganui, New Zealand
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Pushing the limits of what can be done on no talent and a mediocre work ethic

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Monthly Activity Distance

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Oct 2017
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 129.6km
    DISTANCE
  • 9h 46m
    TIME
  • 1,378m
    ELEVATION

Recent Achievements

  • 2nd overall on Domain Bypass
  • 4th overall on Massey Track 5000m *start at building*
  • 5th overall on 08 Atawhai Road Run Down
  • 3rd fastest time on Dam Block

All-Time PRs

  • 4:14
    1500 METERS
  • 4:34
    1 MILE
  • 9:16
    3000 METERS
  • 16:15
    5K
  • 33:50
    10K
  • 1:13:17
    HALF-MARATHON
  • 2:45:14
    MARATHON

Year-to-Date

Running
Distance 3,694.4km
Time 275h 33m
Elevation Gain 33,406m
Runs 414

All-Time

Running
Total Distance 5,993.0km
Total Time 455h 46m
Total Elev Gain 50,471m
Total Runs 625

Recent Photos