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Liam Woolford

Palmerston North, Manawatu-Wanganui, New Zealand
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Liam Woolford is a runner from Palmerston North, Manawatu-Wanganui, New Zealand. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

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  • 100
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Aug 2017
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 254.2km
    DISTANCE
  • 19h 31m
    TIME
  • 2,622m
    ELEVATION

Recent Achievements

  • 2nd best estimated 1 mile effort
  • 3rd best estimated 30k effort
  • PR on Across Ongley Park
  • PR on Wellington XC Champs 2017 2km Lap

All-Time PRs

  • 4:14
    1500 METERS
  • 4:34
    1 MILE
  • 9:16
    3000 METERS
  • 16:15
    5K
  • 33:50
    10K
  • 1:13:17
    HALF-MARATHON
  • 2:45:14
    MARATHON

Year-to-Date

Running
Distance 3,259.7km
Time 243h 27m
Elevation Gain 28,548m
Runs 360

All-Time

Running
Total Distance 5,558.2km
Total Time 423h 39m
Total Elev Gain 45,613m
Total Runs 571

Recent Photos