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Vincent Shay

Shell Beach, CA
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Just a returning cyclist and triathlete trying to get back into some resemblance of being in shape. Let's train!

Monthly Activity Distance

  • 0 mi
  • 60
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May 2017
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May

Current Month

  • 15.3mi
    DISTANCE
  • 3h 13m
    TIME
  • 4,695ft
    ELEVATION

Recent Achievements

  • PR on East Boundary from connector to Barranca (switchback climb)
  • PR on From The Hot Springs To The Harbor
  • PR on into avila
  • PR on Monte-Bridge to Stop

Year-to-Date

Cycling
Distance 724.3mi
Time 60h 24m
Elevation Gain 68,540ft
Rides 36

All-Time

Cycling
Total Distance 1,625.5mi
Total Time 135h 59m
Total Elev Gain 139,541ft
Total Rides 85

Recent Photos