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馃嚙馃嚪 馃敽Jos茅 Ant么nio 300k Team Capin贸polis Runners

Capin贸polis, Minas Gerais, Brasil
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O segredo do sucesso 茅 buscar Superar cada vez mais os seus pr贸prios limites, mas jamais esquecer de manter uma boa sa煤de!!! Equipe RK10 TEAM / CAPIN脫POLIS TEAM 馃憡馃槑馃弮馃嚙馃嚪馃敽馃弳 5 km : 19:02 (corrida da primavera Ituiutaba) 10 km : 40:37 (Treino) 15 km : 馃敀 21 km : 馃敀 42 km : 馃敀

Monthly Activity Distance

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Jan 2018

Current Month

  • 28.0km
    DISTANCE
  • 1h 57m
    TIME
  • 227m
    ELEVATION

Recent Achievements

  • 2nd best estimated 5k effort
  • CR on Volta Completa Bairro Barbosa
  • 2nd overall on Circuito Trevo de Capin贸polis
  • 2nd overall on Circuito Trevo de Capin贸polis

Year-to-Date

Running
Distance 28.0km
Time 1h 57m
Elevation Gain 227m
Runs 6

All-Time

Running
Total Distance 227.9km
Total Time 16h 35m
Total Elev Gain 2,990m
Total Runs 42

Recent Photos