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Ryan Williams

Farnborough
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Ryan Williams is a runner from Farnborough . Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 70
  • 140
  • 210
  • 280
  • 350
Aug 2017
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 111.3km
    DISTANCE
  • 12h 50m
    TIME
  • 987m
    ELEVATION

Recent Achievements

  • 3rd best estimated 1k effort
  • PR on Sprint past the ducks
  • PR on Basingstoke Canal Barley Mow Bridge-Stacey's Bridge
  • PR on Heatherside to Coxheath canal

All-Time PRs

  • 4:47:00
    50K
  • 14:47:20
    100K
  • 23:03:08
    100 MILES

Year-to-Date

Running
Distance 1,090.9km
Time 105h 32m
Elevation Gain 9,620m
Runs 93

All-Time

Running
Total Distance 5,204.4km
Total Time 545h 3m
Total Elev Gain 44,322m
Total Runs 500

Recent Photos