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David Neil S.

Cape Town, Western Cape, South Africa
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David Neil S. is a runner from Cape Town, Western Cape, South Africa. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 70
  • 140
  • 210
  • 280
  • 350
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018

Current Month

  • 188.4km
    DISTANCE
  • 17h 25m
    TIME
  • 3,649m
    ELEVATION

Recent Achievements

  • PR on Traffic Department to Park Entrance
  • PR on Rhodes Dr, Southern Suburbs Climb
  • PR on Rhodes Dr, Southern Suburbs Climb
  • PR on Koppie Alleen Hill

All-Time PRs

  • 21:48
    5K
  • 46:30
    10K
  • 1:42:44
    HALF-MARATHON
  • 3:45:37
    MARATHON

Year-to-Date

Running
Distance 188.4km
Time 17h 25m
Elevation Gain 3,649m
Runs 23

All-Time

Running
Total Distance 5,405.0km
Total Time 514h 57m
Total Elev Gain 101,891m
Total Runs 415