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John Spinney #thecyclingformula

Waterbury, VT
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Vermont based Athlete and Coach at www.QT2Systems.com, www.TheCyclingFormula.com and www.TheRunFormula.com Join me at one of our 2018 training camps and I'll show you how much fun intense suffering can be. www.goo.gl/prMJZo

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Monthly Activity Distance

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Feb 2017
Mar
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Jan 2018
Feb

Current Month

  • 110.7mi
    DISTANCE
  • 17h 31m
    TIME
  • 57,636ft
    ELEVATION

Recent Achievements

  • 4th overall on Mountain Rd Climb
  • PR on Northumberland Ave - Going Down
  • PR on Sortov Bridge
  • PR on AQ bend

Year-to-Date

Cycling
Distance 130.6mi
Time 7h 2m
Elevation Gain 4,452ft
Rides 12

All-Time

Cycling
Total Distance 20,728.3mi
Total Time 1279h 15m
Total Elev Gain 1,063,822ft
Total Rides 884

Recent Photos