Icon ios app
Strava
Free app for Android and iPhone

Liz Knott

Follow on Strava

Liz Knott is a runner using Strava. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Trophy Case

Monthly Activity Distance

  • 0 km
  • 7
  • 14
  • 21
  • 28
  • 35
Dec 2017
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 10.4km
    DISTANCE
  • 1h 5m
    TIME
  • 22m
    ELEVATION

Recent Achievements

  • Best estimated 2 mile effort
  • Best estimated 1 mile effort
  • 2nd best estimated 10k effort
  • 2nd best estimated 1k effort

Year-to-Date

Running
Distance 225.8km
Time 25h 3m
Elevation Gain 1,403m
Runs 32

All-Time

Running
Total Distance 669.2km
Total Time 73h 14m
Total Elev Gain 3,175m
Total Runs 112

Recent Photos