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Duncan Lai

Aachen, North Rhine-Westphalia, Germany
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Duncan Lai is a cyclist from Aachen, North Rhine-Westphalia, Germany. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 110
  • 220
  • 330
  • 440
  • 550
Jun 2017
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun

Current Month

  • 77.1km
    DISTANCE
  • 3h 39m
    TIME
  • 702m
    ELEVATION

Recent Achievements

  • PR on Kreuz zu Kreuz
  • PR on Forckenbeck Uphill Sprint
  • PR on AC-Kelmis
  • 2nd fastest time on Senserbach

Year-to-Date

Cycling
Distance 507.1km
Time 26h 5m
Elevation Gain 5,090m
Rides 21

All-Time

Cycling
Total Distance 9,586.0km
Total Time 474h 16m
Total Elev Gain 107,446m
Total Rides 345

Recent Photos