Strava

Ryan R.

Latest Runs

  • Morning Run

    • 6.5 mi
    • 1:00:41
    • 30 ft

    Sunday, September 23, 2018

  • Morning Run

    • 4.0 mi
    • 37:19
    • 20 ft

    Saturday, September 22, 2018

  • Cooldown

    • 1.0 mi
    • 10:37
    • 7 ft

    Thursday, September 20, 2018

  • Threshold

    • 2.0 mi
    • 19:45
    • 13 ft

    Thursday, September 20, 2018

  • Warmup

    • 1.0 mi
    • 9:45
    • 13 ft

    Thursday, September 20, 2018