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28km with the Birthday Girl
- 28.2 km
- 3:21:03
- 275 m
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Harriers Tesco 10
- 17.1 km
- 1:23:14
- 68 m
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Recovery Miles with Mrs C
- 16.2 km
- 1:42:15
- 7 m
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Harriers Adur Avenue Hills
- 14.8 km
- 1:26:45
- 175 m
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Harriers Alinora Recovery Intervals!
- 8.5 km
- 1:01:31
- 33 m