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Coach David Lipscomb - CISCYCLING

Coach David Lipscomb - CISCYCLING

Brooklyn, NY
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Founder and Head Coach of CIS Training Systems. SOLID CAT 2/3 Cyclist with over 25 years of Coaching, Training and Development experience. Online Programs Available http://www.ciscyclingnyc.com

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Monthly Activity Distance

  • 0 mi
  • 210
  • 420
  • 630
  • 840
  • 1050
Sep 2016
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 427.8mi
    DISTANCE
  • 23h 31m
    TIME
  • 11,645ft
    ELEVATION

Recent Achievements

  • PR on Welcome to Mt. Karissa National Park
  • PR on Final uphillsprint
  • PR on 30/30
  • PR on Construction Hill up and down

Year-to-Date

Cycling
Distance 7,298.7mi
Time 411h 38m
Elevation Gain 252,976ft
Rides 294

All-Time

Cycling
Total Distance 54,928.1mi
Total Time 3365h 34m
Total Elev Gain 1,914,078ft
Total Rides 2052

Recent Photos