Dave Hughes

United Kingdom
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    178
  • Following
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  1. Sunday Morning solo run Warm up & Cool down, slightly quicker in the middle half. Icy along the canal 🧊🥶

    Run
    • Distance
      14.0 km
    • Elevation
      42 m
    • Time
      1:10:07
    Map of the activity, Sunday Morning solo run Warm up & Cool down, slightly quicker in the middle half. Icy along the canal 🧊🥶
  2. Track! Pyramid Session 1k,800m,600m,400m and back up with 200m jog recovery between sets 🥶🥶

    Run
    • Distance
      6.7 km
    • Elevation
      0 m
    • Time
      30:37
    Map of the activity, Track! Pyramid Session 1k,800m,600m,400m and back up with 200m jog recovery between sets 🥶🥶
  3. Warm up with James and Paul 🥶

    Run
    • Distance
      2.2 km
    • Elevation
      6 m
    • Time
      11:07
    Map of the activity, Warm up with James and Paul 🥶

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