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Deron Ruse

Gilbert, AZ
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Deron Ruse is a runner from Gilbert, AZ. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

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May 2017
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May

Current Month

  • 40.0mi
    DISTANCE
  • 5h 30m
    TIME
  • 113ft
    ELEVATION

Recent Achievements

  • PR on Arizona Canal - 56th St to Arcadia
  • 2nd fastest time on Arizona Canal: Arcadia to 56 St. (south)
  • 2nd fastest time on iRun stroll
  • 2nd fastest time on Highline - Cristopher Creek to Drew

All-Time PRs

  • 19:54
    5K
  • 13:00:02
    100K
  • 27:00:03
    100 MILES

Year-to-Date

Running
Distance 618.3mi
Time 104h 19m
Elevation Gain 33,944ft
Runs 98

All-Time

Running
Total Distance 8,584.5mi
Total Time 1605h 56m
Total Elev Gain 721,345ft
Total Runs 1218

Recent Photos