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Deron Ruse

Gilbert, AZ
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Deron Ruse is a runner from Gilbert, AZ. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Dec 2016
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 43.5mi
    DISTANCE
  • 6h 30m
    TIME
  • 906ft
    ELEVATION

Recent Achievements

  • 2nd fastest time on 44th Street to CB via Canal
  • 3rd fastest time on 44th st to arcadia
  • 3rd fastest time on Canal 32nd to 40th
  • 3rd fastest time on Canal 24th to Maryland

All-Time PRs

  • 19:54
    5K
  • 13:00:02
    100K
  • 27:00:03
    100 MILES

Year-to-Date

Running
Distance 1,470.0mi
Time 298h 7m
Elevation Gain 116,371ft
Runs 230

All-Time

Running
Total Distance 7,934.8mi
Total Time 1494h 57m
Total Elev Gain 687,723ft
Total Runs 1108

Recent Photos