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Deron Ruse

Deron Ruse

Gilbert, AZ
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Deron Ruse is a runner from Gilbert, AZ. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 40
  • 80
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Oct 2015
Nov
Dec
Jan 2016
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 12.1mi
    DISTANCE
  • 1h 46m
    TIME
  • 36ft
    ELEVATION

All-Time PRs

  • 19:54
    5K
  • 13:00:02
    100K
  • 27:00:03
    100 MILES

Year-to-Date

Running
Distance 1,045.4mi
Time 190h 22m
Elevation Gain 108,488ft
Runs 139

All-Time

Running
Total Distance 6,438.5mi
Total Time 1192h 17m
Total Elev Gain 570,810ft
Total Runs 867

Recent Photos