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Deron Ruse

Deron Ruse

Gilbert, AZ
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Deron Ruse is a runner from Gilbert, AZ. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
  • 160
  • 200
Apr 2016
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr

Current Month

  • 138.9mi
    DISTANCE
  • 16h 53m
    TIME
  • 1,789ft
    ELEVATION

Recent Achievements

  • PR on Cooper to Gilbert
  • PR on Eastern: McQueen - Horne
  • PR on McQueen to Cooper
  • PR on AZ AVE --> RRtrax

All-Time PRs

  • 19:54
    5K
  • 13:00:02
    100K
  • 27:00:03
    100 MILES

Year-to-Date

Running
Distance 282.6mi
Time 41h 4m
Elevation Gain 3,028ft
Runs 62

All-Time

Running
Total Distance 6,747.5mi
Total Time 1238h 1m
Total Elev Gain 574,377ft
Total Runs 940

Recent Photos