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Deron Ruse

Deron Ruse

Gilbert, AZ
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Deron Ruse is a runner from Gilbert, AZ. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 40
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Jul 2015
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 102.0mi
    DISTANCE
  • 22h 49m
    TIME
  • 13,258ft
    ELEVATION

Recent Achievements

  • PR on Freestone - Juniper to Lindsay Trail
  • PR on North Snow Bowl Road Climb
  • PR on Beardsley from Frog Tank to road
  • 2nd fastest time on Freestone - Juniper to Lindsay Trail

All-Time PRs

  • 19:54
    5K
  • 13:00:02
    100K
  • 27:00:03
    100 MILES

Year-to-Date

Running
Distance 969.9mi
Time 175h 36m
Elevation Gain 100,108ft
Runs 130

All-Time

Running
Total Distance 6,362.9mi
Total Time 1177h 30m
Total Elev Gain 562,431ft
Total Runs 858

Recent Photos