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Deron Ruse

Deron Ruse

Gilbert, AZ
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Deron Ruse is a runner from Gilbert, AZ. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Oct 2016
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct

Current Month

  • 106.9mi
    DISTANCE
  • 17h 4m
    TIME
  • 11,157ft
    ELEVATION

Recent Achievements

  • PR on Colorado River to Bright Angel Trailhead
  • PR on North Kaibab Trail Climb
  • PR on North Kaibab Trail Climb
  • PR on South Kaibab Trail Climb

All-Time PRs

  • 19:54
    5K
  • 13:00:02
    100K
  • 27:00:03
    100 MILES

Year-to-Date

Running
Distance 1,237.4mi
Time 254h 14m
Elevation Gain 99,229ft
Runs 195

All-Time

Running
Total Distance 7,702.2mi
Total Time 1451h 11m
Total Elev Gain 670,577ft
Total Runs 1073

Recent Photos