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Ron Stafford

San Francisco, CA
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Ron Stafford is a cyclist from San Francisco, CA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 80
  • 160
  • 240
  • 320
  • 400
Nov 2016
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 204.2km
    DISTANCE
  • 11h 2m
    TIME
  • 1,280m
    ELEVATION

Recent Achievements

  • PR on Park to Willow
  • 2nd fastest time on Coastal Trail GGB-Overlook
  • 2nd fastest time on Southwest GGB Escape
  • 2nd fastest time on Depot -> Deuce

Year-to-Date

Cycling
Distance 3,209.6km
Time 146h 20m
Elevation Gain 17,480m
Rides 129

All-Time

Cycling
Total Distance 27,288.8km
Total Time 1387h 14m
Total Elev Gain 218,578m
Total Rides 816

Recent Photos