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Laurence Manning / Thames Velo / For Goodness Shakes

Laurence Manning / Thames Velo / For Goodness Shakes

Henley-on-Thames, England, United Kingdom
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Laurence Manning / Thames Velo / For Goodness Shakes is a cyclist from Henley-on-Thames, England, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 210
  • 420
  • 630
  • 840
  • 1050
Sep 2016
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 325.1km
    DISTANCE
  • 13h 14m
    TIME
  • 3,163m
    ELEVATION

Recent Achievements

  • PR on 30/30
  • PR on 1 Mile to the S P R I N T F I N I S H
  • PR on CharingX-Westminster Zwift
  • 2nd fastest time on KISS London 2km Race from Banner

Year-to-Date

Cycling
Distance 3,766.0km
Time 145h 56m
Elevation Gain 39,746m
Rides 107

All-Time

Cycling
Total Distance 17,587.8km
Total Time 641h 13m
Total Elev Gain 141,454m
Total Rides 482

Recent Photos