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Phin Spalding

McDonough, Georgia
Follow on Strava

http://app.strava.com/athletes/1359051/heatmaps/4a1de52#12/33.47283/-84.03305

Monthly Activity Distance

  • 0 mi
  • 60
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Dec 2017
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Current Month

  • 35.4mi
    DISTANCE
  • 5h 4m
    TIME
  • 2,520ft
    ELEVATION

Recent Achievements

  • 2nd fastest time on 5k
  • 3rd fastest time on 5k
  • 3rd fastest time on 5k

All-Time PRs

  • 5:20
    1 MILE
  • 18:12
    5K

Year-to-Date

Running
Distance 424.6mi
Time 65h 12m
Elevation Gain 23,219ft
Runs 108

All-Time

Running
Total Distance 797.2mi
Total Time 123h 32m
Total Elev Gain 49,672ft
Total Runs 187

Recent Photos