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The Benana Dude #.

The Benana Dude #.

Vancouver, British Columbia, Canada
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I like to race bikes and eat plants. I also like to help others go fast and achieve their fitness goals. Join me at www.toquecoach.com

Monthly Activity Distance

  • 0 km
  • 260
  • 520
  • 780
  • 1040
  • 1300
Mar 2016
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar

Current Month

  • 169.6km
    DISTANCE
  • 6h 6m
    TIME
  • 1,521m
    ELEVATION

Year-to-Date

Cycling
Distance 169.6km
Time 6h 6m
Elevation Gain 1,521m
Rides 1

All-Time

Cycling
Total Distance 50,327.4km
Total Time 1733h 22m
Total Elev Gain 494,342m
Total Rides 817