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LeCoureurChassant.com RémyBélanger

LeCoureurChassant.com RémyBélanger

Deux-Montagnes, Québec, Canada
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http://LeCoureurChassant.com Avant péricardite : R1=5:10/km R2=4:40/km R3=4:15/km R4=4:05/km R5=3:40/km Après péricardite : R1=6:35/km R2=6:00/km R3=5:20/km R4=5:00/km R5=4:30/km

Monthly Activity Distance

  • 0 km
  • 30
  • 60
  • 90
  • 120
  • 150
Sep 2016
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 113.8km
    DISTANCE
  • 12h 10m
    TIME
  • 499m
    ELEVATION

Recent Achievements

  • 3rd best estimated 1/2 mile effort
  • 3rd fastest time on Pine Lake

All-Time PRs

  • 20:13
    5K
  • 42:20
    10K
  • 1:34:18
    HALF-MARATHON
  • 3:24:30
    MARATHON

Year-to-Date

Running
Distance 720.0km
Time 76h 21m
Elevation Gain 2,566m
Runs 86

All-Time

Running
Total Distance 3,847.8km
Total Time 310h 47m
Total Elev Gain 11,531m
Total Runs 415

Recent Photos