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LeCoureurChassant.com RémyBélanger

North Hatley, Québec, Canada
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http://LeCoureurChassant.com Avant péricardite : R1=5:10/km R2=4:40/km R3=4:15/km R4=4:05/km R5=3:40/km Après péricardite : R1=6:35/km R2=6:00/km R3=5:20/km R4=5:00/km R5=4:30/km

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Monthly Activity Distance

  • 0 km
  • 30
  • 60
  • 90
  • 120
  • 150
Feb 2018
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2019
Feb

Current Month

  • 113.8km
    DISTANCE
  • 11h 59m
    TIME
  • 2,357m
    ELEVATION

Recent Achievements

  • PR on 1000m de flat Chemin du Lac
  • PR on 1000m de flat Chemin du Lac
  • PR on 1000m de flat Chemin du Lac
  • PR on Up the hill and round the bendS

All-Time PRs

  • 20:13
    5K
  • 42:20
    10K
  • 1:34:18
    HALF-MARATHON
  • 3:24:30
    MARATHON

Year-to-Date

Running
Distance 172.4km
Time 18h 37m
Elevation Gain 879m
Runs 21

All-Time

Running
Total Distance 4,743.6km
Total Time 404h 40m
Total Elev Gain 15,014m
Total Runs 532

Recent Photos