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Paul M.

Ware Joggers, United Kingdom
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Paul M. is a runner from Ware Joggers, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 50
  • 100
  • 150
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  • 250
Nov 2017
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 76.0mi
    DISTANCE
  • 10h 45m
    TIME
  • 2,226ft
    ELEVATION

Recent Achievements

  • PR on Regent's Canal: Wick Lane to White Post (eastbound)
  • PR on Greenway - River Lea to Wick Ln
  • PR on VT to wick lane
  • PR on Hackney Marshes Building Work Parkrun

All-Time PRs

  • 5:25
    1500 METERS
  • 5:40
    1 MILE
  • 11:24
    3000 METERS
  • 12:09
    2 MILES
  • 18:11
    5K
  • 39:18
    10K
  • 1:02:15
    15K
  • 1:05:12
    10 MILES
  • 1:23:40
    20K
  • 1:28:32
    HALF-MARATHON
  • 3:22:35
    MARATHON

Year-to-Date

Running
Distance 1,679.0mi
Time 223h 44m
Elevation Gain 61,526ft
Runs 318

All-Time

Running
Total Distance 4,153.1mi
Total Time 547h 19m
Total Elev Gain 135,430ft
Total Runs 780