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Keith Paluso

Lawrenceburg, TN
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TN State Park Ranger 🌿. Bearded giant 🐻. Training for better adventures at www.longrangestrength.com.

Monthly Activity Distance

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Jan 2017
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Jan 2018

Current Month

  • 101.6mi
    DISTANCE
  • 31h 20m
    TIME
  • 8,402ft
    ELEVATION

All-Time PRs

  • 6:55
    1 MILE
  • 13:58
    2 MILES
  • 22:24
    5K

Year-to-Date

Running
Distance 0mi
Time 0h 0m
Elevation Gain 0ft
Runs 0

All-Time

Running
Total Distance 1,377.3mi
Total Time 265h 44m
Total Elev Gain 63,399ft
Total Runs 317

Recent Photos