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Keith Paluso

Lawrenceburg, TN
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Park Ranger. Guitar Picker. Bearded giant.

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Monthly Activity Distance

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Aug 2017
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Oct
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Jan 2018
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Current Month

  • 22.2mi
    DISTANCE
  • 3h 2m
    TIME
  • 0ft
    ELEVATION

All-Time PRs

  • 6:55
    1 MILE
  • 13:58
    2 MILES
  • 22:24
    5K

Year-to-Date

Running
Distance 16.8mi
Time 3h 8m
Elevation Gain 259ft
Runs 10

All-Time

Running
Total Distance 1,394.1mi
Total Time 268h 52m
Total Elev Gain 63,658ft
Total Runs 327

Recent Photos