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Alf Ole Rød

Halden, Østfold, Norway
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Alf Ole Rød is a cyclist from Halden, Østfold, Norway. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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  • 80
  • 160
  • 240
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  • 400
Nov 2017
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 49.3km
    DISTANCE
  • 12h 2m
    TIME
  • 756m
    ELEVATION

Recent Achievements

  • CR on Iddeveien Climb

Year-to-Date

Cycling
Distance 848.1km
Time 70h 1m
Elevation Gain 9,585m
Rides 49

All-Time

Cycling
Total Distance 7,645.4km
Total Time 425h 7m
Total Elev Gain 90,553m
Total Rides 278

Recent Photos