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Alf Ole Rød

Halden, Østfold, Norway
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Alf Ole Rød is a cyclist from Halden, Østfold, Norway. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 80
  • 160
  • 240
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  • 400
Sep 2017
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 114.9km
    DISTANCE
  • 6h 46m
    TIME
  • 1,199m
    ELEVATION

Year-to-Date

Cycling
Distance 728.7km
Time 60h 48m
Elevation Gain 8,340m
Rides 42

All-Time

Cycling
Total Distance 7,526.0km
Total Time 415h 54m
Total Elev Gain 89,308m
Total Rides 271

Recent Photos