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Liz  Cook

Liz Cook

Leeds, United Kingdom
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Liz Cook is a runner from Leeds, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Aug 2016
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 30.0km
    DISTANCE
  • 4h 8m
    TIME
  • 285m
    ELEVATION

Recent Achievements

  • PR on Mudge Bank to Rodley
  • 2nd fastest time on Rodley Barge to Substation finish line
  • 3rd fastest time on 400m from bridge
  • 3rd fastest time on Another bridge Segment

Year-to-Date

Running
Distance 435.2km
Time 54h 46m
Elevation Gain 5,694m
Runs 56

All-Time

Running
Total Distance 737.3km
Total Time 93h 8m
Total Elev Gain 8,593m
Total Runs 94