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Espen Munthe-Kaas

Oslo, NORWAY
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Espen Munthe-Kaas is a runner from Oslo, NORWAY. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 km
  • 40
  • 80
  • 120
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Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2019

Current Month

  • 166.1km
    DISTANCE
  • 14h 15m
    TIME
  • 2,565m
    ELEVATION

Recent Achievements

  • 2nd best estimated 1 mile effort
  • 3rd best estimated 2 mile effort
  • PR on Sognsvann Østover 1000m finish
  • PR on Sognsvann Østover Passering nr.3

Year-to-Date

Running
Distance 50.3km
Time 4h 2m
Elevation Gain 648m
Runs 7

All-Time

Running
Total Distance 1,026.6km
Total Time 100h 11m
Total Elev Gain 17,433m
Total Runs 174

Recent Photos