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Updated August 17th: Short bio: Male. 43 years old. In second year of returning to competition. Most recent PBs: 5K 18:04; Half Marathon: 1:21:54; Marathon: 3:06:09 I have most recently completed the Bungay Marathon in a time of 3:06:09, finishing the race in 8th place – my best placing in a marathon ever! You can read about my preparation for my first ever vegan marathon here >> https://sway.com/ga5jpbEeXl7sAeWs My next focus race was the Fritton Lake Standard Distance Triathlon on the 18th of June this year. This race consisted of a 1500m open water swim, 39km bike ride and a 10k parkland run. The race was held on probably one of the hottest days of the year and its fair to say that I died in the run! Not my finest performance but, like all set backs, one that I can learn from. I'm now looking forward to Tour de Broads 100m and the Wells Triathlon before taking a break prior to XC season and London Marathon preparation. I had to abandon Great Yarmouth Half Marathon due to a left leg injury I’m also a ParkRun regular - both runner and volunteer - at Fritton Lake, just outside Great Yarmouth. I make a point of trying to Kudo everyone who takes part in these events as I believe that they are a hugely valuable vehicle to keep athletes at every level of fitness motivated on their individual journeys. In addition to Strava, you can reach out to me on Twitter @myt973 . I’ll update this profile to keep you updated with events in my world.
|Total Time||210h 32m|
|Total Elev Gain||17,146m|