Strava

Free app for Android and iPhone

coachtoby .com

Gold Coast, Queensland, Australia

Follow on Strava

www.coachtoby.com British Triathlon Level 3 High Performance Coach British Cycling Level 2 Coach ASA Level 2 Coach British Triathlon Coach Educator British Triathlon High Performance Coach Mentor British Triathlon Coach Mentor

Trophy Case

April 2013 Marathon
Apr 2013
28.6 mi
February 2013 Half Marathon
Feb 2013
13.4 mi
GU 100,000 Mile Challenge
Apr 2012
164.2 mi

Monthly Activity Distance

0 km
410
820
1230
1640
2050

Jan 2018

Feb

Mar

Apr

May

Jun

Jul

Aug

Sep

Oct

Nov

Dec

Jan 2019

Current Month

1,126.2km
DISTANCE
57h 38m
TIME
7,393m
ELEVATION

Recent Achievements

PR on S-Bend kakaka January 21, 2019
PR on Roundabout to bridge January 21, 2019
2nd fastest time on S-Bend kakaka January 21, 2019
2nd fastest time on Roundabout to bridge January 21, 2019

Year-to-Date

Cycling
Distance	997.2km
Time	38h 40m
Elevation Gain	7,104m
Rides	17

All-Time

Cycling
Total Distance	70,823.8km
Total Time	2909h 11m
Total Elev Gain	632,285m
Total Rides	1368

Recent Photos