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coachtoby .com

Gold Coast, Queensland, Australia

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www.coachtoby.com British Triathlon Level 3 High Performance Coach British Cycling Level 2 Coach ASA Level 2 Coach British Triathlon Coach Educator British Triathlon High Performance Coach Mentor British Triathlon Coach Mentor

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April 2013 Marathon
Apr 2013
28.6 mi
February 2013 Half Marathon
Feb 2013
13.4 mi
GU 100,000 Mile Challenge
Apr 2012
164.2 mi

Monthly Activity Distance

0 km
410
820
1230
1640
2050

Aug 2017

Sep

Oct

Nov

Dec

Jan 2018

Feb

Mar

Apr

May

Jun

Jul

Aug

Current Month

890.4km
DISTANCE
37h 40m
TIME
2,923m
ELEVATION

Recent Achievements

PR on 5km mark ITT August 14, 2018
PR on Galleon Way Southbound August 14, 2018
PR on Celebes Ave Climb August 14, 2018
2nd fastest time on Rumrunner St Climb August 15, 2018

Year-to-Date

Cycling
Distance	8,767.8km
Time	307h 59m
Elevation Gain	46,442m
Rides	149

All-Time

Cycling
Total Distance	63,937.2km
Total Time	2641h 38m
Total Elev Gain	601,752m
Total Rides	1258

Recent Photos