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Paul Seward

Paul Seward

Richmond, VA
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Paul Seward is a cyclist from Richmond, VA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Oct 2016
Nov
Dec
Jan 2017
Feb
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Apr
May
Jun
Jul
Aug
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Oct

Current Month

  • 47.0mi
    DISTANCE
  • 6h 29m
    TIME
  • 2,787ft
    ELEVATION

Recent Achievements

  • PR on Tangle of Trails Loop
  • PR on Fast and Fun AF
  • PR on Chardog Up
  • PR on Chardog Up, Powerline Bypass Down Loop

Year-to-Date

Cycling
Distance 158.1mi
Time 21h 53m
Elevation Gain 8,428ft
Rides 24

All-Time

Cycling
Total Distance 3,510.6mi
Total Time 469h 13m
Total Elev Gain 187,969ft
Total Rides 426