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Paul Seward

Richmond, VA
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Paul Seward is a cyclist from Richmond, VA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Apr 2017
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Jan 2018
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Current Month

  • 14.2mi
    DISTANCE
  • 1h 57m
    TIME
  • 838ft
    ELEVATION

Recent Achievements

  • 2nd fastest time on PowerFlow Down

Year-to-Date

Cycling
Distance 19.3mi
Time 2h 38m
Elevation Gain 1,122ft
Rides 3

All-Time

Cycling
Total Distance 3,536.5mi
Total Time 472h 46m
Total Elev Gain 189,469ft
Total Rides 430