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Paul Seward

Paul Seward

Richmond, VA
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Paul Seward is a cyclist from Richmond, VA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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  • 10
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Aug 2016
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 10.1mi
    DISTANCE
  • 1h 36m
    TIME
  • 380ft
    ELEVATION

Recent Achievements

  • 2nd fastest time on Rattlesnake Run
  • 3rd fastest time on Parmer Overpass Ascent
  • 3rd fastest time on Creekside Trail to Parmer Underpass
  • 3rd fastest time on Creekside Trail In & Out Segment

Year-to-Date

Cycling
Distance 61.8mi
Time 8h 40m
Elevation Gain 2,736ft
Rides 11

All-Time

Cycling
Total Distance 3,414.4mi
Total Time 456h 0m
Total Elev Gain 182,277ft
Total Rides 413