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Paul Seward

Paul Seward

Richmond, VA
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Paul Seward is a cyclist from Richmond, VA. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 20
  • 40
  • 60
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  • 100
Jul 2015
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 57.7mi
    DISTANCE
  • 7h 28m
    TIME
  • 1,958ft
    ELEVATION

Recent Achievements

  • PR on Inner Log Loop WC
  • PR on Log Loop Prologue Climb
  • PR on Inner Log Loop WC
  • PR on Severe Consequences

Year-to-Date

Cycling
Distance 273.3mi
Time 36h 50m
Elevation Gain 9,629ft
Rides 40

All-Time

Cycling
Total Distance 3,221.2mi
Total Time 429h 50m
Total Elev Gain 175,367ft
Total Rides 382