Icon-ios-app
Strava
Free app for Android and iPhone
Ralf M.

Ralf M. is a runner using Strava. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

  • 0 mi
  • 60
  • 120
  • 180
  • 240
  • 300
Jun 2016
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun

Current Month

  • 203.2mi
    DISTANCE
  • 14h 38m
    TIME
  • 9,288ft
    ELEVATION

Recent Achievements

  • Best estimated 2 mile effort
  • 2nd best estimated 1 mile effort
  • 3rd best estimated 1k effort
  • 3rd best estimated 1/2 mile effort

Year-to-Date

Running
Distance 51.5mi
Time 7h 58m
Elevation Gain 1,273ft
Runs 12

All-Time

Running
Total Distance 220.2mi
Total Time 36h 27m
Total Elev Gain 7,090ft
Total Runs 43