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Ralf M. is a runner using Strava. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 70
  • 140
  • 210
  • 280
  • 350
Jun 2017
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun

Current Month

  • 348.6mi
    DISTANCE
  • 24h 29m
    TIME
  • 15,967ft
    ELEVATION

Recent Achievements

  • Best estimated 1k effort
  • 2nd best estimated 1/2 mile effort
  • PR on Frog Island Track
  • PR on Frog Island Cinder Track Lap

Year-to-Date

Running
Distance 105.7mi
Time 16h 36m
Elevation Gain 3,179ft
Runs 29

All-Time

Running
Total Distance 349.3mi
Total Time 56h 22m
Total Elev Gain 10,863ft
Total Runs 78