Bob Shebest

Bob Shebest

Sonoma County
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www.smoothflow.org

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Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
Jun 2015
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May
Jun

Current Month

  • 235.4mi
    DISTANCE
  • 47h 19m
    TIME
  • 51,957ft
    ELEVATION

Recent Achievements

  • 3rd overall on Rockpile Rd Climb
  • PR on Unnamed Rd Climb
  • 2nd fastest time on Rockpile Rd Climb
  • 2nd fastest time on Unnamed Rd Climb

All-Time PRs

  • 2:39:27
    MARATHON
  • 3:40:00
    50K
  • 6:40:28
    50 MILES
  • 9:23:02
    100K
  • 17:09:28
    100 MILES

Year-to-Date

Running
Distance 923.4mi
Time 154h 22m
Elevation Gain 189,478ft
Runs 69

All-Time

Running
Total Distance 8,618.7mi
Total Time 1425h 20m
Total Elev Gain 1,617,861ft
Total Runs 680

Recent Photos