Bob Shebest

Bob Shebest

Sonoma County
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www.smoothflow.org

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Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
Jun 2015
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May
Jun

Current Month

  • 234.5mi
    DISTANCE
  • 60h 28m
    TIME
  • 44,636ft
    ELEVATION

Recent Achievements

  • 5th overall on Watson Monument to Lyon Ridge
  • PR on Last Chance to Michigan Bluff
  • PR on Western States 100 - Last Chance to Swinging Bridge
  • PR on Western States 100 - Dusty Corner to Last Chance

All-Time PRs

  • 2:39:27
    MARATHON
  • 3:40:00
    50K
  • 6:40:28
    50 MILES
  • 9:23:02
    100K
  • 17:09:28
    100 MILES

Year-to-Date

Running
Distance 1,157.9mi
Time 193h 52m
Elevation Gain 234,117ft
Runs 84

All-Time

Running
Total Distance 8,853.2mi
Total Time 1464h 49m
Total Elev Gain 1,662,500ft
Total Runs 695

Recent Photos