Bob Shebest

Bob Shebest

Windsor, California
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www.smoothflow.org

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Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
Jul 2015
Aug
Sep
Oct
Nov
Dec
Jan 2016
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 69.6mi
    DISTANCE
  • 14h 10m
    TIME
  • 9,689ft
    ELEVATION

All-Time PRs

  • 2:39:27
    MARATHON
  • 3:40:00
    50K
  • 6:40:28
    50 MILES
  • 9:23:02
    100K
  • 17:09:28
    100 MILES

Year-to-Date

Running
Distance 1,212.3mi
Time 204h 23m
Elevation Gain 241,486ft
Runs 88

All-Time

Running
Total Distance 8,907.6mi
Total Time 1475h 20m
Total Elev Gain 1,669,869ft
Total Runs 699

Recent Photos