Bob Shebest

California
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www.smoothflow.org

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Monthly Activity Distance

  • 0 mi
  • 80
  • 160
  • 240
  • 320
  • 400
May 2017
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May

Current Month

  • 353.2mi
    DISTANCE
  • 57h 38m
    TIME
  • 61,413ft
    ELEVATION

Recent Achievements

  • PR on Unnamed trail: Cobblestone to Rough Go
  • PR on Two Quarry Downhill
  • 2nd fastest time on South Lake Lot to the Bike
  • 2nd fastest time on Homeward bound.

All-Time PRs

  • 2:39:27
    MARATHON
  • 3:40:00
    50K
  • 6:40:28
    50 MILES
  • 9:23:02
    100K
  • 17:09:28
    100 MILES

Year-to-Date

Running
Distance 1,397.2mi
Time 222h 15m
Elevation Gain 245,755ft
Runs 115

All-Time

Running
Total Distance 12,692.6mi
Total Time 2081h 33m
Total Elev Gain 2,351,657ft
Total Runs 994

Recent Photos