Bob Shebest

California
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www.smoothflow.org

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Monthly Activity Distance

  • 0 mi
  • 60
  • 120
  • 180
  • 240
  • 300
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018

Current Month

  • 143.9mi
    DISTANCE
  • 26h 13m
    TIME
  • 29,314ft
    ELEVATION

Achievements

All-Time PRs

  • 2:39:27
    MARATHON
  • 3:40:00
    50K
  • 6:40:28
    50 MILES
  • 9:23:02
    100K
  • 17:09:28
    100 MILES

Year-to-Date

Running
Distance 132.8mi
Time 22h 3m
Elevation Gain 29,199ft
Runs 11

All-Time

Running
Total Distance 11,428.2mi
Total Time 1881h 41m
Total Elev Gain 2,135,102ft
Total Runs 891

Recent Photos