Bob Shebest

Bob Shebest

California
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www.smoothflow.org

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Monthly Activity Distance

  • 0 mi
  • 90
  • 180
  • 270
  • 360
  • 450
May 2016
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May

Current Month

  • 18.8mi
    DISTANCE
  • 2h 19m
    TIME
  • 2,335ft
    ELEVATION

Recent Achievements

  • CR on Ridge DH to Marsh
  • CR on Bardy Rd Climb
  • 2nd overall on Bardy Road Climb
  • 2nd overall on Schultz/Ridge climb

All-Time PRs

  • 2:39:27
    MARATHON
  • 3:40:00
    50K
  • 6:40:28
    50 MILES
  • 9:23:02
    100K
  • 17:09:28
    100 MILES

Year-to-Date

Running
Distance 596.7mi
Time 97h 1m
Elevation Gain 114,350ft
Runs 46

All-Time

Running
Total Distance 10,560.1mi
Total Time 1737h 27m
Total Elev Gain 1,960,348ft
Total Runs 817

Recent Photos