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Ian D.

Eastbourne, East Sussex, United Kingdom
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'Injury is the death of consistency, and consistency is the lifeblood of aerobic ability'

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Monthly Activity Distance

  • 0 mi
  • 30
  • 60
  • 90
  • 120
  • 150
Apr 2017
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr

Current Month

  • 24.2mi
    DISTANCE
  • 3h 9m
    TIME
  • 967ft
    ELEVATION

Recent Achievements

  • PR on South Cliff (going west)
  • 2nd fastest time on Denbigh Uphill
  • 2nd fastest time on BBC One Mile East to West
  • 2nd fastest time on Golding-Tolkien loop

All-Time PRs

  • 19:48
    5K
  • 40:49
    10K
  • 1:03:24
    15K
  • 1:08:18
    10 MILES
  • 1:25:41
    20K
  • 1:30:08
    HALF-MARATHON
  • 2:17:21
    30K
  • 3:29:40
    MARATHON

Year-to-Date

Running
Distance 397.3mi
Time 53h 41m
Elevation Gain 13,855ft
Runs 52

All-Time

Running
Total Distance 4,840.7mi
Total Time 691h 24m
Total Elev Gain 185,807ft
Total Runs 722