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mark shepherd

Laurelville, OH
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mark shepherd is a runner from Laurelville, OH. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Apr 2017
May
Jun
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Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
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Apr

Current Month

  • 74.0mi
    DISTANCE
  • 7h 57m
    TIME
  • 1,280ft
    ELEVATION

Recent Achievements

  • PR on LM Trial: Riverview to Branch Hill
  • PR on miamiville
  • PR on kilgour trail sprint
  • PR on Trail Segment

Year-to-Date

Running
Distance 67.8mi
Time 10h 41m
Elevation Gain 1,352ft
Runs 19

All-Time

Running
Total Distance 1,170.4mi
Total Time 168h 1m
Total Elev Gain 19,885ft
Total Runs 233