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mark shepherd

Laurelville, OH
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mark shepherd is a runner from Laurelville, OH. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

Monthly Activity Distance

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Jul 2017
Aug
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Jan 2018
Feb
Mar
Apr
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Current Month

  • 102.6mi
    DISTANCE
  • 7h 49m
    TIME
  • 2,500ft
    ELEVATION

Recent Achievements

  • 5th overall on Highway 232 Climb
  • PR on Southbound sprint to Powder Factory
  • PR on South Lebanon to Stubbs Mill
  • 2nd fastest time on Into Loveland

Year-to-Date

Running
Distance 143.8mi
Time 23h 1m
Elevation Gain 2,966ft
Runs 35

All-Time

Running
Total Distance 1,246.4mi
Total Time 180h 21m
Total Elev Gain 21,499ft
Total Runs 249