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Jonny Dale

Shoreham, WEST SUSSEX
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Started running March 2016

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Monthly Activity Distance

  • 0 mi
  • 50
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Nov 2017
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 107.1mi
    DISTANCE
  • 12h 48m
    TIME
  • 1,508ft
    ELEVATION

Recent Achievements

  • 4th overall on Beach the boat
  • PR on Final sprint to car park
  • PR on Parkside - Amsterdam
  • PR on Hospital to speedcamera

All-Time PRs

  • 17:51
    5K
  • 37:51
    10K
  • 1:01:22
    10 MILES
  • 1:26:51
    HALF-MARATHON
  • 3:24:40
    MARATHON

Year-to-Date

Running
Distance 1,734.1mi
Time 212h 54m
Elevation Gain 36,257ft
Runs 298

All-Time

Running
Total Distance 2,632.0mi
Total Time 327h 39m
Total Elev Gain 60,023ft
Total Runs 458

Recent Photos