I swam competitively when I was in my teens (back in the 70s). About 2 years ago I forced myself into an exercise routing to help rehab an aching illipsoas muscle. Today, I am pushing myself as far as I can go, back competing in sprint triathlons, 5Ks, and swimming. Who knows where it will all end up? I farm for a living and so have a [renewed] passion for healthy body, mind and soul.
|Total Time||14h 34m|
|Total Elev Gain||7,205ft|